HOW TO BE AUTHENTIC  (Please watch the video before coming to the meeting on Monday)

https://www.youtube.com/watch?v=vgWBIVQ1qAQ

1. The simplest way to understand authenticity (aside from discovering your innate essence) is the conscious awareness of the incongruences between your inner world & your outer world.
2. It is a bigger to deal to “not” admit to or realize that there is an  incongruence between your outer and inner world than is it to just deliberately choose to be inauthentic. Be conscious of incongruences!
3. If we want to be authentic we have to develop the willingness to look bad to ourselves and to other people.
4. The heart of being authentic is to be vulnerable.
5. The root of authenticity is knowing how you feel and admitting how you feel to other people.
6. Become aware of your thoughts and of your beliefs.
7. Get into the habit of viewing yourself objectively.

The video we’re going to watch at the meeting is: https://m.youtube.com/watch?feature=youtu.be&v=1p0pv5Po5_0  It talks about how women use manipulation and how men use dis-attachment in their lives (incongruences!!). Good stuff!!!